Category Archives: Wellbeing

Where did ‘Blue Monday’ come from?

Cliff Arnall, a Psychologist, was asked to create a formula for the January Blues by a travel firm back in 2004. They used the phrase in their advertising to promote travel deals in the January after Christmas! The formula he created used factors such as weather, debt, monthly salary, time since Christmas, time since failingContinue reading “Where did ‘Blue Monday’ come from?”